Our family was recently hit hard by a stomach bug while in the Lake Chapala area, Mexico.

We all suffered from varying degrees of diarrhea and vomiting, but I seem to get the worst of it - I was out for the count for three days.

I use essential oils as part of our family's health care plan while traveling.

But it wasn't until I started taking these pills on a regular basis (approx. every 4 hours) that I started to feel any improvement of my condition.

Until then, I had tried using my oils aromatically and topically, but it was the internal therapeutic doses that did the trick.

Here's the recipes I used:

Digestive System (can be used for any digestive ills - diarrhea, nausea, vomiting, etc.)

3 drops DigestZen
3 drops Peppermint
3 drops Ginger
3 drops Clove

Put together in an empty pill capsule and swallow.

AntiBacterial/AntiViral (Kills any bacteria or viruses that may be lurking)

12 drops of OnGuard
3 drops Melaleuca
3 drops Oregano
3 drops Frankincense

or

3 drops OnGuard
3 drops Oregano
3 drops Melaleuca
3 drops Clove
3 drops Frankincense

I highly recommend using essential oils for a natural approach to health care, at home or on the road. To learn more about oils or to purchase, click here.

Learn more about using essential oils in this book, Modern Essentials.

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